Starting every Saturday from January 11th – 7 weeks
Ages 13 and up
This fitness class combines fitness and pilates to build strength, flexibility and mobility using different body weight exercises. The class will have options for all levels, and no past experience is necessary. You can expect to leave this class feeling energized, refreshed and relaxed!
Schedule:
Saturdays from Jan 11 – Feb 22 – 7 weeks
Ages 13 and up: 10-11AM
Location
Rosemary Brown Jean PS 270 Williamson Dr W, Ajax, ON L4P 3E9